Very interesting read, Jay takes the reader on her journey immigrationto Canada, her life lessons learned and packages them in Recipes thateveryone can learn from.

Jim Thompson

Former Coo, Walmart Canada

Very heartfelt and authentic! Above and beyond the fabulous content,Jay shares authentic stories of understanding and compassion throughher courageous journey with lessons learned.

Bonnie Robinson

Former Director, Walmart Canada

Purpose. Passion. Persistence Re-Engineer Yourself, The only thingstanding in your way is YOU, is a wonderful and inspiring journeythat combines lifelong lessons of adversity and struggles

Sal Mazzarelli

HR Manager, Starbucks Canada


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Jay Wijesundara

I am an International Author, Professional Coach and Motivational Speaker and an inspiring daily blogger. My words have touched men and women over the past years through my daily blog page called “Amazing Quotes”. I am on a mission to create impact and change lives through my story. My story has inspired many and through my story I have shown people that how can we overcome any hardships and shine like a north star.

My book offers you an invitation to embrace yourself with all your pain, fear and anxieties, and it will help you step lightly yet firmly on the path of understanding secret recipes of compassion. The book will remind you that no matter how wounded you are, you can choose to belong in life again. The only person standing in your way is “YOU” is in an invitation to heal your painful life by accepting your hearts and thoughts to stand up.


Growing vibrant communities through the transforming power of courage and authenticity… one leader, one company, one neighborhood at a time.


Vibrant, literate communities throughout the region, the nation, and beyond.


With integrity, excellence, and love, we are building relationships and creating a safe, welcoming community where every one of us, regardless of age, race, religion, language, or culture, can belong.

Jay Wijesundara

Author, Speaker, Coach

+1 531 800 734

+1 2896810077